APPLE PIE vs PIE

Nutrition comparison per 100 g serving

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PIE wins in 8 out of 10 nutrient categories

APPLE PIE: 1 vs PIE: 8 (1 ties)

Overview

Nutrient	APPLE PIE	PIE	Winner
Calories	319 cal	292 cal
Protein	2.7 g	3.8 g
Carbs	36.3 g	39.6 g
Fat	18.6 g	14.2 g
Fiber	1.8 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	PIE	Winner
Vitamin C, total ascorbic acid	1.1 MG	3.4 MG

Mineral	APPLE PIE	PIE
Calcium, Ca	0 MG	57 MG
Iron, Fe	1.3 MG	2.6 MG
Sodium, Na	177 MG	434 MG

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