APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND vs DRIED FRUIT MIX
Nutrition comparison per 100 g serving
Ad 468x60
APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND wins in 5 out of 10 nutrient categories
APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND: 5
vs
DRIED FRUIT MIX: 3
(2 ties)
Overview
| Nutrient | APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND | DRIED FRUIT MIX | Winner |
|---|---|---|---|
| Calories | 67 cal | 567 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 15.6 g | 76.7 g | |
| Fat | 0 g | 10 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE MULTI-FRUIT SQUEEZABLE FRUIT BLEND | DRIED FRUIT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 0 MG | 33 MG |