APPLE LATTICE PIE vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
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APPLE LATTICE PIE wins in 6 out of 10 nutrient categories
APPLE LATTICE PIE: 6
vs
POWDERED MINI DONUTS: 3
(1 ties)
Overview
| Nutrient | APPLE LATTICE PIE | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 304 cal | 465 cal | |
| Protein | 3.2 g | 4.7 g | |
| Carbs | 36 g | 55.8 g | |
| Fat | 16.8 g | 25.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE LATTICE PIE | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 2.5 MG | |
| Potassium, K | 48 MG | 0 MG | |
| Sodium, Na | 152 MG | 349 MG |