APPLE HARVEST CRUNCH DRIED FRUIT SNACKS vs DICED PINEAPPLE
Nutrition comparison per 100 g serving
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DICED PINEAPPLE wins in 5 out of 10 nutrient categories
APPLE HARVEST CRUNCH DRIED FRUIT SNACKS: 2
vs
DICED PINEAPPLE: 5
(3 ties)
Overview
| Nutrient | APPLE HARVEST CRUNCH DRIED FRUIT SNACKS | DICED PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 389 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 94.4 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 11.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE HARVEST CRUNCH DRIED FRUIT SNACKS | DICED PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG |
Minerals
| Mineral | APPLE HARVEST CRUNCH DRIED FRUIT SNACKS | DICED PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 56 MG | 62 MG |