APPLE GRAPE CHEDDAR TRAY vs ROASTED RED PEPPER MINI YELLOW POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
APPLE GRAPE CHEDDAR TRAY: 5
vs
ROASTED RED PEPPER MINI YELLOW POTATOES: 5
(1 ties)
Overview
| Nutrient | APPLE GRAPE CHEDDAR TRAY | ROASTED RED PEPPER MINI YELLOW POTATOES | Winner |
|---|---|---|---|
| Calories | 99 cal | 86 cal | |
| Protein | 3.1 g | 2.1 g | |
| Carbs | 14.1 g | 17.9 g | |
| Fat | 3.7 g | 1.1 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE GRAPE CHEDDAR TRAY | ROASTED RED PEPPER MINI YELLOW POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 17.1 MG |
Minerals
| Mineral | APPLE GRAPE CHEDDAR TRAY | ROASTED RED PEPPER MINI YELLOW POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 14 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 421 MG | |
| Sodium, Na | 68 MG | 0 MG |