APPLE CRUMBLE vs NO SUGAR ADDED CHEESECAKE
Nutrition comparison per 100 g serving
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APPLE CRUMBLE wins in 5 out of 10 nutrient categories
APPLE CRUMBLE: 5
vs
NO SUGAR ADDED CHEESECAKE: 4
(1 ties)
Overview
| Nutrient | APPLE CRUMBLE | NO SUGAR ADDED CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 136 cal | 344 cal | |
| Protein | 0.8 g | 4.7 g | |
| Carbs | 26.4 g | 26.6 g | |
| Fat | 3.2 g | 24.2 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CRUMBLE | NO SUGAR ADDED CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | APPLE CRUMBLE | NO SUGAR ADDED CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 62 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 52 MG | 281 MG |