APPLE CRISP BAKING KIT vs TUNA CREATIONS

Nutrition comparison per 100 g serving

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TUNA CREATIONS wins in 9 out of 16 nutrient categories

APPLE CRISP BAKING KIT: 5 vs TUNA CREATIONS: 9 (2 ties)

Overview

Nutrient	APPLE CRISP BAKING KIT	TUNA CREATIONS	Winner
Calories	16 cal	129 cal
Protein	0.1 g	8.2 g
Carbs	3.7 g	16.5 g
Fat	0 g	3.5 g
Fiber	0.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CRISP BAKING KIT	TUNA CREATIONS	Winner
Niacin	0 MG	5.9 MG
Vitamin B-12	0 UG	3.2 UG
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	10.9 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE CRISP BAKING KIT	TUNA CREATIONS
Calcium, Ca	5 MG	0 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	10 MG	329 MG
Selenium, Se	0 UG	25 UG
Sodium, Na	0 MG	494 MG

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