APPLE COFFEE CAKE vs GLAZED JUMBO HONEY BUN
Nutrition comparison per 100 g serving
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APPLE COFFEE CAKE wins in 6 out of 11 nutrient categories
APPLE COFFEE CAKE: 6
vs
GLAZED JUMBO HONEY BUN: 3
(2 ties)
Overview
| Nutrient | APPLE COFFEE CAKE | GLAZED JUMBO HONEY BUN | Winner |
|---|---|---|---|
| Calories | 333 cal | 422 cal | |
| Protein | 5.9 g | 5.2 g | |
| Carbs | 45.1 g | 52.6 g | |
| Fat | 13.7 g | 21.5 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE COFFEE CAKE | GLAZED JUMBO HONEY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE COFFEE CAKE | GLAZED JUMBO HONEY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 150 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 412 MG | 296 MG |