APPLE CINNAMON TOASTED MUESLI vs MICROWAVABLE QUICK OATS
Nutrition comparison per 100 g serving
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APPLE CINNAMON TOASTED MUESLI wins in 6 out of 10 nutrient categories
APPLE CINNAMON TOASTED MUESLI: 6
vs
MICROWAVABLE QUICK OATS: 2
(2 ties)
Overview
| Nutrient | APPLE CINNAMON TOASTED MUESLI | MICROWAVABLE QUICK OATS | Winner |
|---|---|---|---|
| Calories | 429 cal | 375 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 50 g | 67.5 g | |
| Fat | 21.4 g | 6.3 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CINNAMON TOASTED MUESLI | MICROWAVABLE QUICK OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 4 MG | |
| Potassium, K | 536 MG | 375 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |