APPLE CINNAMON MUFFINS vs CROISSANT
Nutrition comparison per 100 g serving
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CROISSANT wins in 5 out of 10 nutrient categories
APPLE CINNAMON MUFFINS: 4
vs
CROISSANT: 5
(1 ties)
Overview
| Nutrient | APPLE CINNAMON MUFFINS | CROISSANT | Winner |
|---|---|---|---|
| Calories | 374 cal | 395 cal | |
| Protein | 5.1 g | 4.7 g | |
| Carbs | 47.5 g | 37.2 g | |
| Fat | 18.2 g | 25.6 g | |
| Fiber | 1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON MUFFINS | CROISSANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.8 MG |
Minerals
| Mineral | APPLE CINNAMON MUFFINS | CROISSANT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 1.7 MG | |
| Sodium, Na | 333 MG | 535 MG |