Apple Cinnamon Cheerios Cereal vs Honey Nut Cheerios Cereal 2 Pack
Nutrition comparison per 100 g serving
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Apple Cinnamon Cheerios Cereal wins in 12 out of 18 nutrient categories
Apple Cinnamon Cheerios Cereal: 12
vs
Honey Nut Cheerios Cereal 2 Pack: 5
(1 ties)
Overview
| Nutrient | Apple Cinnamon Cheerios Cereal | Honey Nut Cheerios Cereal 2 Pack | Winner |
|---|---|---|---|
| Calories | 0 cal | 378 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 78.6 g | 81 g | |
| Fat | 5.4 g | 5 g | |
| Fiber | 7.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Apple Cinnamon Cheerios Cereal | Honey Nut Cheerios Cereal 2 Pack | Winner |
|---|---|---|---|
| Riboflavin | 1.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.4 UG | 0 UG | |
| Vitamin B-6 | 1.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | Apple Cinnamon Cheerios Cereal | Honey Nut Cheerios Cereal 2 Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 351 MG | |
| Iron, Fe | 16.1 MG | 10 MG | |
| Magnesium, Mg | 86 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 250 MG | 405 MG | |
| Sodium, Na | 393 MG | 568 MG | |
| Zinc, Zn | 13.4 MG | 0 MG |