APPLE CINNAMON BRIOCHE vs SEMITAS DE TRIGO
Nutrition comparison per 100 g serving
Ad 468x60
SEMITAS DE TRIGO wins in 8 out of 12 nutrient categories
APPLE CINNAMON BRIOCHE: 2
vs
SEMITAS DE TRIGO: 8
(2 ties)
Overview
| Nutrient | APPLE CINNAMON BRIOCHE | SEMITAS DE TRIGO | Winner |
|---|---|---|---|
| Calories | 358 cal | 298 cal | |
| Protein | 5.7 g | 7.0 g | |
| Carbs | 50.9 g | 50.9 g | |
| Fat | 11.3 g | 7.9 g | |
| Fiber | 1.9 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CINNAMON BRIOCHE | SEMITAS DE TRIGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE CINNAMON BRIOCHE | SEMITAS DE TRIGO | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Potassium, K | 66 MG | 0 MG | |
| Sodium, Na | 340 MG | 246 MG |