APPLE & CINNAMON BREAKFAST OAT BISCUITS vs CHOCOLATE CHIP COOKIE
Nutrition comparison per 100 g serving
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APPLE & CINNAMON BREAKFAST OAT BISCUITS wins in 7 out of 12 nutrient categories
APPLE & CINNAMON BREAKFAST OAT BISCUITS: 7
vs
CHOCOLATE CHIP COOKIE: 2
(3 ties)
Overview
| Nutrient | APPLE & CINNAMON BREAKFAST OAT BISCUITS | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calories | 475 cal | 476 cal | |
| Protein | 7.5 g | 4.8 g | |
| Carbs | 65 g | 66.7 g | |
| Fat | 22.5 g | 21.4 g | |
| Fiber | 7.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE & CINNAMON BREAKFAST OAT BISCUITS | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE & CINNAMON BREAKFAST OAT BISCUITS | CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Potassium, K | 275 MG | 0 MG | |
| Sodium, Na | 450 MG | 524 MG |