APPLE CIDER DONUT vs MINI PINK FRENCH PIE
Nutrition comparison per 100 g serving
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APPLE CIDER DONUT wins in 7 out of 11 nutrient categories
APPLE CIDER DONUT: 7
vs
MINI PINK FRENCH PIE: 2
(2 ties)
Overview
| Nutrient | APPLE CIDER DONUT | MINI PINK FRENCH PIE | Winner |
|---|---|---|---|
| Calories | 387 cal | 433 cal | |
| Protein | 5.3 g | 4.2 g | |
| Carbs | 49.3 g | 35 g | |
| Fat | 18.7 g | 31.7 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CIDER DONUT | MINI PINK FRENCH PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CIDER DONUT | MINI PINK FRENCH PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 373 MG | 225 MG |