APPLE CHIPS vs BERGIN

Nutrition comparison per 100 g serving

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APPLE CHIPS wins in 5 out of 10 nutrient categories

APPLE CHIPS: 5 vs BERGIN: 3 (2 ties)

Overview

Nutrient	APPLE CHIPS	BERGIN	Winner
Calories	400 cal	457 cal
Protein	4 g	2.9 g
Carbs	92 g	77.1 g
Fat	0 g	0 g	Tie
Fiber	12 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE CHIPS	BERGIN	Winner
Vitamin C, total ascorbic acid	14.4 MG	8.6 MG

Mineral	APPLE CHIPS	BERGIN
Calcium, Ca	80 MG	143 MG
Iron, Fe	1.4 MG	5.1 MG
Sodium, Na	80 MG	14 MG

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