APPLE CHERRY FRUIT & YOGURT BLEND POUCH vs PISTACHIOS

Nutrition comparison per 100 g serving

Ad 468x60

PISTACHIOS wins in 12 out of 17 nutrient categories

APPLE CHERRY FRUIT & YOGURT BLEND POUCH: 2 vs PISTACHIOS: 12 (3 ties)

Overview

Nutrient	APPLE CHERRY FRUIT & YOGURT BLEND POUCH	PISTACHIOS	Winner
Calories	67 cal	286 cal
Protein	2.2 g	11.4 g
Carbs	14.4 g	14.3 g
Fat	1.1 g	25.7 g
Fiber	0 g	5.7 g
Sugar	0 g	0 g	Tie

Vitamin	PISTACHIOS	Winner
Thiamin	0 MG	Tie
Vitamin B-6	0.6 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	APPLE CHERRY FRUIT & YOGURT BLEND POUCH	PISTACHIOS
Calcium, Ca	22 MG	57 MG
Copper, Cu	0 MG	0.6 MG
Iron, Fe	0 MG	2.1 MG
Magnesium, Mg	0 MG	69 MG
Manganese, Mn	0 MG	1 MG
Phosphorus, P	0 MG	286 MG
Potassium, K	167 MG	571 MG
Sodium, Na	0 MG	286 MG

Ad 728x90