APPLE CARAMEL NUT GALETTE vs CUPCAKES
Nutrition comparison per 100 g serving
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APPLE CARAMEL NUT GALETTE wins in 6 out of 10 nutrient categories
APPLE CARAMEL NUT GALETTE: 6
vs
CUPCAKES: 3
(1 ties)
Overview
| Nutrient | APPLE CARAMEL NUT GALETTE | CUPCAKES | Winner |
|---|---|---|---|
| Calories | 218 cal | 400 cal | |
| Protein | 1.7 g | 2.4 g | |
| Carbs | 33.6 g | 62.4 g | |
| Fat | 9.2 g | 16.5 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE CARAMEL NUT GALETTE | CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 193 MG | 271 MG |