APPLE CARAMEL CRUMB PIE vs CHOCOLATE CAKE
Nutrition comparison per 100 g serving
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CHOCOLATE CAKE wins in 5 out of 11 nutrient categories
APPLE CARAMEL CRUMB PIE: 4
vs
CHOCOLATE CAKE: 5
(2 ties)
Overview
| Nutrient | APPLE CARAMEL CRUMB PIE | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calories | 285 cal | 388 cal | |
| Protein | 2.4 g | 3.8 g | |
| Carbs | 40.7 g | 52.5 g | |
| Fat | 13.0 g | 18.8 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE CARAMEL CRUMB PIE | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE CARAMEL CRUMB PIE | CHOCOLATE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 50 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 163 MG | 250 MG |