APPLAUSE CRACKERS vs CRACKER SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
CRACKER SANDWICH wins in 6 out of 10 nutrient categories
APPLAUSE CRACKERS: 0
vs
CRACKER SANDWICH: 6
(4 ties)
Overview
| Nutrient | APPLAUSE CRACKERS | CRACKER SANDWICH | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.3 g | 11.5 g | |
| Carbs | 62.5 g | 57.7 g | |
| Fat | 25 g | 23.1 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLAUSE CRACKERS | CRACKER SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLAUSE CRACKERS | CRACKER SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Sodium, Na | 656 MG | 846 MG |