APLETS & COTLETS vs SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SANDWICH COOKIES wins in 6 out of 10 nutrient categories
APLETS & COTLETS: 2
vs
SANDWICH COOKIES: 6
(2 ties)
Overview
| Nutrient | APLETS & COTLETS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 2.4 g | 3.9 g | |
| Carbs | 73.8 g | 69.2 g | |
| Fat | 9.5 g | 19.2 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APLETS & COTLETS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APLETS & COTLETS | SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 77 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 107 MG | 327 MG |