ANTIOXIDANT+ SMART MIX vs MIXED NUTS
Nutrition comparison per 100 g serving
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ANTIOXIDANT+ SMART MIX wins in 5 out of 11 nutrient categories
ANTIOXIDANT+ SMART MIX: 5
vs
MIXED NUTS: 4
(2 ties)
Overview
| Nutrient | ANTIOXIDANT+ SMART MIX | MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 16 g | 25 g | |
| Carbs | 42 g | 17.9 g | |
| Fat | 34 g | 53.6 g | |
| Fiber | 8 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANT+ SMART MIX | MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANTIOXIDANT+ SMART MIX | MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Potassium, K | 520 MG | 0 MG | |
| Sodium, Na | 120 MG | 286 MG |