ANTIOXIDANT ADVENTURE TRAIL MIX vs HAZELNUTS
Nutrition comparison per 100 g serving
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HAZELNUTS wins in 6 out of 11 nutrient categories
ANTIOXIDANT ADVENTURE TRAIL MIX: 3
vs
HAZELNUTS: 6
(2 ties)
Overview
| Nutrient | ANTIOXIDANT ADVENTURE TRAIL MIX | HAZELNUTS | Winner |
|---|---|---|---|
| Calories | 514 cal | 633 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 45.7 g | 16.7 g | |
| Fat | 31.4 g | 0.1 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANTIOXIDANT ADVENTURE TRAIL MIX | HAZELNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANTIOXIDANT ADVENTURE TRAIL MIX | HAZELNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 110 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 100 MG | 160 MG |