Ann Dlx R&Cmy Shells&Chdr Cup vs Beef Pasta Hamburger Helper
Nutrition comparison per 100 g serving
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Beef Pasta Hamburger Helper wins in 5 out of 10 nutrient categories
Ann Dlx R&Cmy Shells&Chdr Cup: 4
vs
Beef Pasta Hamburger Helper: 5
(1 ties)
Overview
| Nutrient | Ann Dlx R&Cmy Shells&Chdr Cup | Beef Pasta Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 330 cal | 345 cal | |
| Protein | 12 g | 10.5 g | |
| Carbs | 49 g | 72.4 g | |
| Fat | 9 g | 1.6 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Ann Dlx R&Cmy Shells&Chdr Cup | Beef Pasta Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 31 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 390 MG | 481 MG | |
| Sodium, Na | 860 MG | 1,762 MG |