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Beef Pasta Hamburger Helper

Dough Based Products / Meals GENERAL MILLS SALES INC. Branded
345 Calories
10.5g Protein
72.4g Carbs
1.6g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,762mg 77%
Total Carbohydrate 72.4g 26%
Dietary Fiber 2.9g 10%
Total Sugars 3.5g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.9mg 16%
Potassium 481mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 12%
Carbs 72.4g 86%
Fat 1.6g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 481 MG 10%
Sodium, Na 1,762 MG 77%

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Annie's Organic Shells & White Cheddar Macaroni & Cheese 12 Pack 379 12.8g 67.2g 6.5g Annie's Organic Shells & White Cheddar Macaroni & Cheese Family Size 372 13.0g 67.4g 5.7g Annie's Deluxe Rich & Creamy Shells & Aged Cheddar Pasta and Cheese Sauce 313 11.6g 49.0g 8.0g Annie's Homegrown Organic Cheesy Ravioli 286 7.9g 59.9g 1.7g Annie's Organic Grass Fed Real Aged Cheddar Macaroni & Cheese Microwavable Cup 2 Pack 387 12.7g 66.7g 7.0g Annie's Organic Vegan Mac Macaroni and Cheddar Flavor Macaroni and Sauce 369 10.5g 71.2g 4.7g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.6g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Sodium, Na (77% of Daily Value per 100g).

About Beef Pasta Hamburger Helper

Beef Pasta Hamburger Helper is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 72.4g of carbohydrates, and 1.6g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Dough Based Products / Meals category.

Ingredients

Enriched Pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Salt, Wheat Flour. Contains 2% or less of: Modified Whey, Onion Powder, Color (caramel color, annatto extract), Maltodextrin, Potassium Chloride, Hydrolyzed Corn, Soy, and Wheat Protein, Yeast Extract, Natural And Artificial Flavor, Vegetable Oil (canola, soybean, and/or sunflower oil), Spice, Monoglycerides, Sugar, Safflower Oil, Silicon Dioxide (anticaking agent).

Dietary Information

Beef Pasta Hamburger Helper is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Beef Pasta Hamburger Helper include Sodium, Na (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, Beef Pasta Hamburger Helper gets 12% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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