ANGUS ROAST BEEF HALF SUB vs SWEET HAWAIIAN BUN!

Nutrition comparison per 100 g serving

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ANGUS ROAST BEEF HALF SUB wins in 5 out of 10 nutrient categories

ANGUS ROAST BEEF HALF SUB: 5 vs SWEET HAWAIIAN BUN!: 3 (2 ties)

Overview

Nutrient	ANGUS ROAST BEEF HALF SUB	SWEET HAWAIIAN BUN!	Winner
Calories	208 cal	224 cal
Protein	16.9 g	15.7 g
Carbs	18.8 g	23.3 g
Fat	6.7 g	7.1 g
Fiber	0.8 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	ANGUS ROAST BEEF HALF SUB	SWEET HAWAIIAN BUN!	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGUS ROAST BEEF HALF SUB	SWEET HAWAIIAN BUN!
Calcium, Ca	0 MG	95 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	588 MG	871 MG

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