ANGUS PHILLY BEEF STEAKS vs 100% PURE GROUND BEEF

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

ANGUS PHILLY BEEF STEAKS: 3 vs 100% PURE GROUND BEEF: 3 (4 ties)

Overview

Nutrient	ANGUS PHILLY BEEF STEAKS	100% PURE GROUND BEEF	Winner
Calories	186 cal	257 cal
Protein	18.6 g	18.6 g
Carbs	0 g	0 g	Tie
Fat	12.9 g	20.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS PHILLY BEEF STEAKS	100% PURE GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGUS PHILLY BEEF STEAKS	100% PURE GROUND BEEF
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	257 MG	53 MG

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