ANGUS GROUND BEEF vs GROUND PORK AND BEEF BLEND

Nutrition comparison per 100 g serving

Ad 468x60

ANGUS GROUND BEEF wins in 8 out of 15 nutrient categories

ANGUS GROUND BEEF: 8 vs GROUND PORK AND BEEF BLEND: 2 (5 ties)

Overview

Nutrient	ANGUS GROUND BEEF	GROUND PORK AND BEEF BLEND	Winner
Calories	214 cal	268 cal
Protein	18.8 g	22.3 g
Carbs	0 g	0 g	Tie
Fat	15.2 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS GROUND BEEF	GROUND PORK AND BEEF BLEND	Winner
Niacin	4.5 MG	0 MG
Vitamin B-12	2.1 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGUS GROUND BEEF	GROUND PORK AND BEEF BLEND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	1.0 MG
Potassium, K	295 MG	0 MG
Sodium, Na	67 MG	152 MG
Zinc, Zn	4.7 MG	0 MG

Ad 728x90