ANGUS BEEF RIBEYE STEAK vs 73% LEAN/27% FAT GROUND BEEF

Nutrition comparison per 100 g serving

Ad 468x60

73% LEAN/27% FAT GROUND BEEF wins in 4 out of 11 nutrient categories

ANGUS BEEF RIBEYE STEAK: 3 vs 73% LEAN/27% FAT GROUND BEEF: 4 (4 ties)

Overview

Nutrient	ANGUS BEEF RIBEYE STEAK	73% LEAN/27% FAT GROUND BEEF	Winner
Calories	277 cal	301 cal
Protein	17.9 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	22.3 g	26.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS BEEF RIBEYE STEAK	73% LEAN/27% FAT GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGUS BEEF RIBEYE STEAK	73% LEAN/27% FAT GROUND BEEF
Calcium, Ca	0 MG	27 MG
Iron, Fe	1.6 MG	1.8 MG
Potassium, K	0 MG	230 MG
Sodium, Na	49 MG	66 MG

Ad 728x90