ANGUS BEEF RIBEYE STEAK vs 100% GRASS FED GROUND BEEF

Nutrition comparison per 100 g serving

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100% GRASS FED GROUND BEEF wins in 6 out of 11 nutrient categories

ANGUS BEEF RIBEYE STEAK: 0 vs 100% GRASS FED GROUND BEEF: 6 (5 ties)

Overview

Nutrient	ANGUS BEEF RIBEYE STEAK	100% GRASS FED GROUND BEEF	Winner
Calories	250 cal	161 cal
Protein	18.8 g	20.5 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	8.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS BEEF RIBEYE STEAK	100% GRASS FED GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGUS BEEF RIBEYE STEAK	100% GRASS FED GROUND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	49 MG	67 MG
Zinc, Zn	0 MG	4.7 MG

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