ANGUS BEEF PATTIES vs VEGGIE BURGER
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE BURGER wins in 6 out of 10 nutrient categories
ANGUS BEEF PATTIES: 3
vs
VEGGIE BURGER: 6
(1 ties)
Overview
| Nutrient | ANGUS BEEF PATTIES | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calories | 373 cal | 195 cal | |
| Protein | 27.3 g | 12.4 g | |
| Carbs | 1.3 g | 23.9 g | |
| Fat | 27.3 g | 6.2 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGUS BEEF PATTIES | VEGGIE BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ANGUS BEEF PATTIES | VEGGIE BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 920 MG | 372 MG |