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VEGGIE BURGER

Frozen Patties and Burgers Sweet Earth Natural Foods Branded
195 Calories
12.4g Protein
23.9g Carbs
6.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 23.9g 9%
Dietary Fiber 3.5g 13%
Total Sugars 4.4g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 29%
Carbs 23.9g 56%
Fat 6.2g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 372 MG 16%

Related Foods in Frozen Patties and Burgers

Food Calories Protein Carbs Fat
ANGUS BURGER BEEF PATTIES MADE WITH 100% ANGUS BEEF 285 17.9g 0g 23.2g BACON & CHEDDAR PATTIES MADE WITH 100% ANGUS BEEF 305 18.5g 1.3g 24.5g GRASS FED BEEF BURGERS WITH SPICY JALAPENOS 205 15.9g 0.7g 15.2g BLACK PEPPER AND BLEU CHEESE BEEF PATTIES 298 16.6g 2.0g 24.5g SWISS CHEESE AND MUSHROOM BEEF PATTIES 272 15.2g 1.3g 22.5g CHICKEN BREAST PATTIES 247 13.7g 15.1g 15.1g

Nutrition Highlights

  • Good source of protein with 12.4g per 100g.
  • Good source of dietary fiber (3.5g per 100g).

About VEGGIE BURGER

VEGGIE BURGER is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 23.9g of carbohydrates, and 6.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Patties and Burgers category.

Ingredients

SWEET POTATO*, VITAL WHEAT GLUTEN, BROWN RICE FLOUR*, EDAMAME*, SOY SAUCE* (WATER, SOYBEANS*, WHEAT*, SALT, ALCOHOL*), BROWN RICE*, BARLEY*, CARROTS*, SESAME SEEDS*, BELL PEPPERS, QUINOA*, ONION*, CANE SUGAR*, WATER, GREEN ONION, CELERY, FLAX SEEDS*, TOASTED SESAME OIL, SPICES, ORGANIC NUTRITIONAL YEAST*, GINGER PUREE, RICE VINEGAR, SAKE MIRIN (WATER, RICE, SEA SALT, KOJI ASPERGILLUS ORYZAE), NORI SEAWEED, GARLIC, NON-GMO SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL).

Calorie Breakdown

At 195 calories per 100 grams, VEGGIE BURGER gets 25% of its calories from protein, 49% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.

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