ANGUS BEEF MEATBALLS vs CHICKPEA KOFTA CURRY
Nutrition comparison per 100 g serving
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ANGUS BEEF MEATBALLS wins in 6 out of 10 nutrient categories
ANGUS BEEF MEATBALLS: 6
vs
CHICKPEA KOFTA CURRY: 3
(1 ties)
Overview
| Nutrient | ANGUS BEEF MEATBALLS | CHICKPEA KOFTA CURRY | Winner |
|---|---|---|---|
| Calories | 294 cal | 145 cal | |
| Protein | 15.3 g | 2.8 g | |
| Carbs | 9.4 g | 16.3 g | |
| Fat | 22.4 g | 8.5 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANGUS BEEF MEATBALLS | CHICKPEA KOFTA CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 32 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Potassium, K | 259 MG | 223 MG | |
| Sodium, Na | 565 MG | 283 MG |