ANGUS 80% LEAN/20% FAT GROUND BEEF CHUCK vs GRASS-FED GROUND BEEF

Nutrition comparison per 100 g serving

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GRASS-FED GROUND BEEF wins in 4 out of 10 nutrient categories

ANGUS 80% LEAN/20% FAT GROUND BEEF CHUCK: 0 vs GRASS-FED GROUND BEEF: 4 (6 ties)

Overview

Nutrient	ANGUS 80% LEAN/20% FAT GROUND BEEF CHUCK	GRASS-FED GROUND BEEF	Winner
Calories	259 cal	214 cal
Protein	17.0 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	20.5 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS 80% LEAN/20% FAT GROUND BEEF CHUCK	GRASS-FED GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGUS 80% LEAN/20% FAT GROUND BEEF CHUCK	GRASS-FED GROUND BEEF	Winner
Calcium, Ca	18 MG	18 MG	Tie
Iron, Fe	1.6 MG	2.4 MG
Sodium, Na	67 MG	67 MG	Tie

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