ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK vs LEAN GROUND BEEF

Nutrition comparison per 100 g serving

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ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK wins in 5 out of 15 nutrient categories

ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK: 5 vs LEAN GROUND BEEF: 4 (6 ties)

Overview

Nutrient	ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK	LEAN GROUND BEEF	Winner
Calories	250 cal	152 cal
Protein	17.0 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	7.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK	LEAN GROUND BEEF	Winner
Niacin	4.5 MG	0 MG
Vitamin B-12	2.1 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANGUS 80% LEAN / 20% FAT GROUND BEEF CHUCK	LEAN GROUND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	2.4 MG
Selenium, Se	16 UG	0 UG
Sodium, Na	67 MG	67 MG	Tie
Zinc, Zn	4.0 MG	0 MG

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