ANGEL'S RECIPES vs BLEACHED FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
BLEACHED FLOUR wins in 6 out of 13 nutrient categories
ANGEL'S RECIPES: 2
vs
BLEACHED FLOUR: 6
(5 ties)
Overview
| Nutrient | ANGEL'S RECIPES | BLEACHED FLOUR | Winner |
|---|---|---|---|
| Calories | 238 cal | 367 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 56.8 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANGEL'S RECIPES | BLEACHED FLOUR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ANGEL'S RECIPES | BLEACHED FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |