ANGEL FOOD CAKE vs BAR CAKE

Nutrition comparison per 100 g serving

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ANGEL FOOD CAKE wins in 5 out of 10 nutrient categories

ANGEL FOOD CAKE: 5 vs BAR CAKE: 4 (1 ties)

Overview

Nutrient	ANGEL FOOD CAKE	BAR CAKE	Winner
Calories	214 cal	267 cal
Protein	0 g	3.3 g
Carbs	57.1 g	31.1 g
Fat	0 g	13.3 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	ANGEL FOOD CAKE	BAR CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	6.7 MG

Mineral	ANGEL FOOD CAKE	BAR CAKE
Calcium, Ca	143 MG	44 MG
Iron, Fe	1.3 MG	0.8 MG
Sodium, Na	750 MG	256 MG

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