ANDY CAPP HOT FRIES 48/1.5 OZ vs All-in-One Coconut Oil

Nutrition comparison per 100 g serving

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All-in-One Coconut Oil wins in 7 out of 12 nutrient categories

ANDY CAPP HOT FRIES 48/1.5 OZ: 1 vs All-in-One Coconut Oil: 7 (4 ties)

Overview

Nutrient	ANDY CAPP HOT FRIES 48/1.5 OZ	All-in-One Coconut Oil	Winner
Calories	494 cal	457 cal
Protein	4.7 g	8.6 g
Carbs	63.5 g	54.3 g
Fat	25.9 g	25.7 g
Fiber	2.4 g	8.6 g
Sugar	0 g	0 g	Tie

Vitamin	ANDY CAPP HOT FRIES 48/1.5 OZ	All-in-One Coconut Oil	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ANDY CAPP HOT FRIES 48/1.5 OZ	All-in-One Coconut Oil	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	3.1 MG
Potassium, K	0 MG	271 MG
Sodium, Na	918 MG	686 MG

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