All-in-One Coconut Oil, 16 OZ
457
Calories
8.6g
Protein
54.3g
Carbs
25.7g
Fat
8.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
457
% Daily Value*
Total Fat 25.7g
33%
Saturated Fat 22.9g
114%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 686mg
30%
Total Carbohydrate 54.3g
20%
Dietary Fiber 8.6g
31%
Total Sugars 0g
Protein 8.6g
17%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3.1mg
17%
Potassium 271mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.6g
10%
Carbs
54.3g
61%
Fat
25.7g
29%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 271 MG | 6% | |
| Sodium, Na | 686 MG | 30% |
Nutrition Highlights
- High in dietary fiber (8.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (30% DV).
About All-in-One Coconut Oil, 16 OZ
All-in-One Coconut Oil, 16 OZ contains 457 calories per 100g serving. It provides 8.6g of protein, 54.3g of carbohydrates, and 25.7g of fat. It also contains 8.6g of dietary fiber.
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