ANCIENT GRAINS BREAD vs CINNAMON BUNS WITH ICING
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAINS BREAD wins in 8 out of 10 nutrient categories
ANCIENT GRAINS BREAD: 8
vs
CINNAMON BUNS WITH ICING: 1
(1 ties)
Overview
| Nutrient | ANCIENT GRAINS BREAD | CINNAMON BUNS WITH ICING | Winner |
|---|---|---|---|
| Calories | 219 cal | 340 cal | |
| Protein | 12.5 g | 5 g | |
| Carbs | 37.5 g | 53 g | |
| Fat | 3.1 g | 13 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ANCIENT GRAINS BREAD | CINNAMON BUNS WITH ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 159 MG | |
| Iron, Fe | 3.1 MG | 2 MG | |
| Potassium, K | 219 MG | 77 MG | |
| Sodium, Na | 328 MG | 200 MG |