ANCIENT GRAIN MINESTRONE vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAIN MINESTRONE wins in 6 out of 10 nutrient categories
ANCIENT GRAIN MINESTRONE: 6
vs
CHICKEN NOODLE SOUP: 3
(1 ties)
Overview
| Nutrient | ANCIENT GRAIN MINESTRONE | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 53 cal | 49 cal | |
| Protein | 2.0 g | 5.7 g | |
| Carbs | 10.6 g | 4.5 g | |
| Fat | 0.6 g | 0.8 g | |
| Fiber | 1.6 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN MINESTRONE | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 1 MG |
Minerals
| Mineral | ANCIENT GRAIN MINESTRONE | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Sodium, Na | 278 MG | 208 MG |