ANCIENT GRAIN GRANOLA vs CHOCOLATE FILLED CRISPY POCKETS CEREAL
Nutrition comparison per 100 g serving
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ANCIENT GRAIN GRANOLA wins in 6 out of 11 nutrient categories
ANCIENT GRAIN GRANOLA: 6
vs
CHOCOLATE FILLED CRISPY POCKETS CEREAL: 4
(1 ties)
Overview
| Nutrient | ANCIENT GRAIN GRANOLA | CHOCOLATE FILLED CRISPY POCKETS CEREAL | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 60.7 g | 0 g | |
| Fat | 21.4 g | 15 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN GRANOLA | CHOCOLATE FILLED CRISPY POCKETS CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | ANCIENT GRAIN GRANOLA | CHOCOLATE FILLED CRISPY POCKETS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 17 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 339 MG | 83 MG |