ANCIENT GRAIN & CHICKEN CHOWDER vs CREAMY SOUP
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAIN & CHICKEN CHOWDER wins in 4 out of 10 nutrient categories
ANCIENT GRAIN & CHICKEN CHOWDER: 4
vs
CREAMY SOUP: 2
(4 ties)
Overview
| Nutrient | ANCIENT GRAIN & CHICKEN CHOWDER | CREAMY SOUP | Winner |
|---|---|---|---|
| Calories | 37 cal | 42 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 4.2 g | 7.9 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ANCIENT GRAIN & CHICKEN CHOWDER | CREAMY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 5 MG |
Minerals
| Mineral | ANCIENT GRAIN & CHICKEN CHOWDER | CREAMY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.5 MG | 0.5 MG | Tie |
| Sodium, Na | 183 MG | 175 MG |