ANCHOVY PASTE vs PINK SALMON

Nutrition comparison per 100 g serving

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ANCHOVY PASTE wins in 3 out of 10 nutrient categories

ANCHOVY PASTE: 3 vs PINK SALMON: 2 (5 ties)

Overview

Nutrient	ANCHOVY PASTE	PINK SALMON	Winner
Calories	167 cal	145 cal
Protein	20 g	20 g	Tie
Carbs	0 g	0 g	Tie
Fat	10 g	6.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ANCHOVY PASTE	PINK SALMON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ANCHOVY PASTE	PINK SALMON
Calcium, Ca	133 MG	0 MG
Iron, Fe	4.8 MG	3.3 MG
Sodium, Na	7,600 MG	364 MG

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