AMORE vs ROASTED MOLE

Nutrition comparison per 100 g serving

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AMORE wins in 5 out of 10 nutrient categories

AMORE: 5 vs ROASTED MOLE: 4 (1 ties)

Overview

Nutrient	AMORE	ROASTED MOLE	Winner
Calories	167 cal	141 cal
Protein	20 g	3.1 g
Carbs	0 g	21.9 g
Fat	10 g	6.3 g
Fiber	0 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	AMORE	ROASTED MOLE	Winner
Vitamin C, total ascorbic acid	0 MG	7.5 MG

Mineral	AMORE	ROASTED MOLE
Calcium, Ca	133 MG	62 MG
Iron, Fe	4.8 MG	2.3 MG
Sodium, Na	7,533 MG	469 MG

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