AMISH STYLE HAND MADE EGG NOODLES vs MEDIUM ENRICHED EGG NOODLES
Nutrition comparison per 100 g serving
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MEDIUM ENRICHED EGG NOODLES wins in 8 out of 13 nutrient categories
AMISH STYLE HAND MADE EGG NOODLES: 2
vs
MEDIUM ENRICHED EGG NOODLES: 8
(3 ties)
Overview
| Nutrient | AMISH STYLE HAND MADE EGG NOODLES | MEDIUM ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 16 g | 14.6 g | |
| Carbs | 64 g | 0 g | |
| Fat | 6 g | 5.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMISH STYLE HAND MADE EGG NOODLES | MEDIUM ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 218 UG | |
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMISH STYLE HAND MADE EGG NOODLES | MEDIUM ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 36 MG | |
| Iron, Fe | 2 MG | 3.3 MG | |
| Sodium, Na | 20 MG | 27 MG |