AMERICAN PASTEURIZED PROCESSED CHEESE SLICE vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
AMERICAN PASTEURIZED PROCESSED CHEESE SLICE wins in 6 out of 11 nutrient categories
AMERICAN PASTEURIZED PROCESSED CHEESE SLICE: 6
vs
RICOTTA CHEESE: 2
(3 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PROCESSED CHEESE SLICE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 145 cal | |
| Protein | 17.9 g | 11.3 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 32.1 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED PROCESSED CHEESE SLICE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PROCESSED CHEESE SLICE | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 632 MG | 242 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 1,679 MG | 121 MG |