RICOTTA CHEESE, RICOTTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 242 MG | 19% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
About RICOTTA CHEESE, RICOTTA
RICOTTA CHEESE, RICOTTA is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.3g of protein, 4.8g of carbohydrates, and 9.7g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC WHEY, ORGANIC CREAM, ORGANIC VINEGAR, SALT, AND CARRAGEENAN.
Dietary Information
RICOTTA CHEESE, RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 145 calories per 100 grams, RICOTTA CHEESE, RICOTTA gets 31% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RICOTTA CHEESE, RICOTTA
See how RICOTTA CHEESE, RICOTTA compares to other foods in terms of nutrition:
- RICOTTA CHEESE, RICOTTA vs SMOKED PROVOLONE NATURAL CHEESE, SMOKE
- RICOTTA CHEESE, RICOTTA vs GRATED PARMESAN CHEESE, PARMESAN
- RICOTTA CHEESE, RICOTTA vs WISCONSIN SHARP CHEDDAR CHEESE, SHARP CHEDDAR
- RICOTTA CHEESE, RICOTTA vs NATURAL GRATED PARMESAN & ROMANO CHEESE, PARMESAN & ROMANO
More in Cheese
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