AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE vs MOZZARELLA SHREDDED CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA SHREDDED CHEESE wins in 4 out of 10 nutrient categories
AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE: 2
vs
MOZZARELLA SHREDDED CHEESE: 4
(4 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE | MOZZARELLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 286 cal | |
| Protein | 15.8 g | 25 g | |
| Carbs | 5.3 g | 7.1 g | |
| Fat | 31.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PROCESS AMERICAN CHEESE | MOZZARELLA SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 479 MG | 696 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,789 MG | 679 MG |