AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES vs GOUDA CHEESE
Nutrition comparison per 100 g serving
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AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES wins in 4 out of 10 nutrient categories
AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES: 4
vs
GOUDA CHEESE: 2
(4 ties)
Overview
| Nutrient | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 372 cal | |
| Protein | 14.3 g | 24 g | |
| Carbs | 9.5 g | 4 g | |
| Fat | 23.8 g | 28 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | GOUDA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES | GOUDA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 800 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,286 MG | 508 MG |