AMERICAN DELI SLICES vs MEDIUM PLANT-BASED QUESO
Nutrition comparison per 100 g serving
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AMERICAN DELI SLICES wins in 6 out of 10 nutrient categories
AMERICAN DELI SLICES: 6
vs
MEDIUM PLANT-BASED QUESO: 3
(1 ties)
Overview
| Nutrient | AMERICAN DELI SLICES | MEDIUM PLANT-BASED QUESO | Winner |
|---|---|---|---|
| Calories | 381 cal | 150 cal | |
| Protein | 19.1 g | 3.3 g | |
| Carbs | 4.8 g | 13.3 g | |
| Fat | 33.3 g | 10 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | AMERICAN DELI SLICES | MEDIUM PLANT-BASED QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 1,395 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,667 MG | 433 MG |